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Female Rejuvenation Exercise
 

Table of Contents

 

Introductions . . . page 1

 

Chapter One:  The Female Rejuvenation Exercise . . . page 6

 

Chapter Two:  More About Hormones . . . page 19

 

Chapter Three:  The Cancer Connection . . . page 57

 

Conclusion:  About Our Needs . . . page 76

  

Addendum . . . page 87

 

Appendix . . . page 89

 


Chapter One:  The Female Rejuvenation Exercise

How to do the Female Rejuvenation Exercise . . . page 7

 

The Signs of Ovulation . . . page 9

 

Controlling Emotion . . . page 12

 

Foods that Strengthen . . . page 12

 

How Birth Control Pills Work . . . page 13

 

Female Hormones Interact . . . page 14

 

Why the Female Rejuvenation Exercise Works . . . page 14

 

Missing the Pill or Rejuvenation Exercise . . . page 15

 

Side-Effects from Synthetic Hormones . . . page 16

 

Reporting Your Success . . . page 17


Chapter Two:  More About Hormones

 

Introduction . . . page 20

 

What a Difference Estrogen Makes . . . page 21

 

Alzheimer's Patients Improve with Estrogen . . . page 22

 

The Different Estrogens . . . page 22

 

Phytoestrogens: Estrogen in Food . . . page 23

 

Long-Term Consequences of a Hysterectomy . . . page 23

 

A Woman takes Steroids and Lifts Weights . . . page 26

 

Women Suffer More Adverse Effects

from Anabolic Steroids than Men . . . page 27

 

The Story of Anabolic Steroids . . . page 29

 

The Anti-Aging Movement Begins . . . page 33

 

Hormones--A Fountain of Youth . . . page 39

 

Using Reflexology to Stimulate Hormone Production . . . page 52

 


 

Chapter Three:  The Cancer Connection

 

Introduction . . . page 58

 

The Panic Begins . . . page 59

 

Lifestyle is More Important than Genetics . . . page 60

 

Breast Cancer Comes with Industrialization . . . page 61

 

Most Breast Tumors are Not Malignant . . . page 62

 

The Importance of a Full-Term First Pregnancy

in Breast Cancer Prevention . . . page 63

 

Introducing the "Relatively Unspecialized" Stem Cell . . . page 64

 

The Real, Legal Reason for Product Warnings . . . page 65

 

Doctors, Patients not Allowed to make Medical Decisions . . . page 67

 

Widespread Plagues from Synthetic Estrogens . . . page 67

 

Another Morning-After Pill . . . page 68

 

Cancer Cells and Pregnancy . . . page 70

 


 

Chapter Four:

Conclusion - About Our Needs

 

Back to Basics . . . page 77

 

Appetite or Hunger? . . . page 78

 

Sexual Incompatibility? . . . page 79

 

Folklore . . . page 79

 

Friends First . . . page 80

 

Substitutes . . . page 81

 

Where Does Your Dollar Vote Go? . . . page 84

 

Addendum . . . page 87

 


  

Appendix

 

Postpartum or Lactation Amenorrhea . . . page 91

 

More About Mucus . . . page 92

 

Irregular Mucus Changes . . . page 94

 

Other Mucus Irregularities . . . page 95

 

DES Trouble . . . page 96

 

The Complete Orgasm . . . page 99

 

Physical Awareness and Relaxation . . . page 101

 

Gender Selection Details . . . page 103

 

Gender Identity Disorders . . . page 106

 

Ubiquitous Estrogen . . . page 124

 

 HCG . . . page 127

 

HGH . . . page 142

 

Saliva Fertility Testers . . . page 145

 

Recommended Reading . . . page 147

 

Survey . . . page 152

 

Reflexology Charts . . . page 154

 


    

The Female Rejuvenation Exercise has 155 pages.